MOBILITY, BALANCE, SPEED & POWER In Your Golf Game

Welcome to MBSP Golf Fitness

Where Golfer's Become Athletes!

Why MBSP Golf Fitness

MBSP Golf Fitness was started with the idea that every single golfer can improve their game through enhanced athletic abilities in the four pillars of golf fitness: Mobility, Balance, Speed and Power. By taking the PGA Tour proven approach, we utilize Titleist Performance Institute (TPI) standards to assess your current fitness levels to create a comprehensive golf fitness game plan to attack your restrictions. We do not believe in the cookie cutter "one size fits all" approach that can frustrate and confuse players, we fully customize and individualize your fitness game plan to have you playing your best golf. The pursuit of this goal has led to the expansion of Rise Fitness, to include a state of the art golf fitness facility, providing an experience equal to that of a PGA Tour pro. 

REMOTE & ON-SITE GOLF FITNESS

Based upon our belief in the 4 pillars of golf fitness: Mobility, Balance, Speed and Power (MBSP). We assess your restrictions and open up the possibilities of a better golf swing and game. Through on-site or remote TPI assessments, customized on-site or remote training programs and individualized personal training, we are here to make you golf fit! On site assessments and individualized personal training located at Rise Fitness, 24/7 Gym at 150 Breaden Dr. Unit C, Monroe, OH 45050.



MEET THE TEAM


Damian Leimenstoll

President/Owner/Operator, TPI Level 1 Certified, NASM-PES (Pursuing)

I have been passionate about both golf and fitness since I was a teenager playing for my local high school golf team. For over 20 years I have been playing golf competitively at various amateur levels, winning high school, local, regional and national tournaments, maintaining a less than 2 handicap consistently. As a fitness fanatic, I have studied various forms of fitness programs and have transformed my body from bodybuilding, semi-professional football and now golf-exclusive performance. I have completed my Level 1 Titleist Performance Institute (TPI) Certification, SuperSpeed Golf Certification and am currently pursuing my TPI Level 2 Fitness and NASM-PES certification specializing in sports performance and golf. I believe that golf is an athletic sport and this means you must train like an athlete to perform at your best. With our 4 pillar programs for the golfing athletes body; Mobility, Balance, Speed and Power (MBSP), I will  design your custom program in these areas to play your best golf and improve your swing! I guarantee you will be hitting the ball farther and more consistent, making more birdies and taking your buddies money at the end of the round. Let's get to work!